PRENATAL YOGA

New Batch

26th Mar – 25th Apr 2024

Tuesdays & Thursdays

6:00PM to 7:30PM IST

Get in touch with us for details




    Experience and embrace the beautiful phase of pregnancy

    Fee: Rs. 5000/-

    New Batch
    Starting 26th Mar ’24
    Register Now!

    Online Session

    5 week program

    Access to recordings

    PRENATAL YOGA

    New Batch

    26th Mar
    to
    25th Apr 2024

    Tuesdays & Thursdays

    6:00PM to 7:30PM IST

    Get in touch with us for details




      Experience and embrace the beautiful phase of pregnancy

      New Batch
      Starting 26th Mar ’24
      Register Now!

      Fee: Rs. 5000/-

      Online Session

      5 week program

      Access to recordings

      PRENATAL YOGA

      Experience and embrace the beautiful phase of pregnancy

      Fee: Rs. 5000/-
      Register Now!

      26th Mar – 25th Apr 2024

      Tuesdays & Thursdays

      6:00 PM to 7:30 PM

      Online Session

      5 week program

      Access to recordings

      Get in touch with us for details




        Yogasta has helped over 15,000+ people and several institutions (corporates, hospitals, schools and colleges) since its inception 5 years ago. Our goal is to help more people improve their health and wellness through Yoga, Pranayama and Meditation.

        Online Programs

        21 Days of Meditation
        Post Natal Yoga Program
        5 Week Prenatal Workshop
        Daily Yoga Practice
        5 Week Prenatal Workshop
        Pre-recorded sessions for self practice
        Pre-recorded sessions for self practice

        Yogasta has helped over 15,000+ people and several institutions (corporates, hospitals, schools and colleges) since its inception 5 years ago. Our goal is to help more people improve their health and wellness through Yoga, Pranayama and Meditation.

        Yogasta by Ramya Ramamurthy

        ‘Yogasta’ is an abode for ‘Yoga practice, Yoga learning and Holistic well-being’ created by Ramya Ramamurthy with an intent to make Yoga accessible to everyone. Yoga is a life transforming experience that works from inside out. Yoga has transformed Ramya’s life and she wants to share the same experience with others through her teachings. For Ramya, clearly yoga is not just about physical practice and so she focuses deeply on connecting with breath and inner self through movements and stillness. Her mission is to inspire her students by sharing her knowledge and practice which will allow them to transform themselves. Her teachings will include a combination of strength-based, mobility, flexibility, breathing practices, mindfulness practices and mind-body relaxation to allow one to experience the benefits of Yoga and its practices- not just physically but also mentally and emotionally. Through Ramya’s classes be prepared to feel good, amazed, energized and relaxed after each class.

        About 

        Ramya Ramamuthy

        Ramya Ramamurthy is an Internationally Certified Yoga Teacher and has a student base around the world, specially in USA, Europe and Asia. She is the founder of ‘Yogasta’,an abode for ‘Yoga practice, Yoga learning and Holistic well-being’ created by her, with an intent to make Yoga accessible to everyone through her in-person and online teachings. Ever since she began teaching yoga, she has taught and conducted in-person and online yoga classes, yoga workshops, online yoga programs and yoga retreats reaching out to more than 10,000 people. Her biggest asset in teaching Yoga is her ability to break down ‘Yogasanas, Pranayama and Meditation’ practices in a simple and clear manner, so that it can be accessible to all the students who practice with her, no matter at which level of practice they are at. For Ramya, yoga is not just about physical practice and so, she focuses deeply on connecting with breath and inner-self through movements and stillness. Her mission is to inspire people by sharing her knowledge and practice which will allow them to transform themselves and live a healthy life. Through her yoga classes, workshops, programs and retreats Ramya wants to make the holistic knowledge of yoga and its practices accessible to everyone. Her teachings include a combination of strength-based, mobility, flexibility, breathing practices, mindfulness practices and mind-body relaxation to allow one to experience the holistic benefits of yoga and its practices- not just physically but also mentally and emotionally.

        Certifications

        Prenatal Teacher Training - RPYT

        Hata Yoga Teacher Training - RYT300

        Hata Yoga Teacher Training - RYT200

        Maternal and Child Nutrition Course

        Yin Yoga Teacher Training

        Transformational Yoga Teacher Training

        Children Yoga Teacher Training - RCYT

        What people are saying

        What people are saying

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